angel_face0145's Journal, 14 Nov 19

Weight at doctors office. With 2 pairs of pants and a jacket on lol. Better than a gain I guess.
180.6 kg Lost so far: 19.9 kg.    Still to go: 99.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2019:
2307 kcal Fat: 96.62g | Prot: 58.31g | Carbs: 312.16g.   Lunch: Lay's Stax Original Potato Crisps, Great Value Deli Sliced Smoked Honey Ham, Oscar Mayer Real Bacon Bits, Prego Traditional Spaghetti Sauce, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, La Tortilla Factory Whole Wheat Tortillas, Great Value Real Mayonnaise, Great Value Zesty Italian Dressing & Marinade, Fresh Express American Mix Salad. Dinner: Carr's Table Water Crackers, Duke's Mayonnaise, Smokey Bones BBQ Baked Beans Side. Snacks/Other: Molasses Cookies , Tootsie Roll Tootsie Roll (Midgees), Frito-Lay Funyuns Onion Flavored Rings, Vanilla Sandwich Cookies (with Creme Filling) . more...
Losing 0.3 kg a Week

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Comments 
Nice drop, get naked you’ll weigh even less 😂😂😂 
14 Nov 19 by member: moopie321
Moopie.. I used to do just that 😂 
14 Nov 19 by member: angel_face0145
Keyten.. thanks 😊 
14 Nov 19 by member: angel_face0145
Great minds think alike 😉 
14 Nov 19 by member: moopie321
Any loss is a win here! 😍😍 I love getting weighed at the doctors. I always lose on their scale compared to my glitchy work right when I wanna one.  
14 Nov 19 by member: diana1096

     
 

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angel_face0145's Weight History


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