Weigh In record (no journal entry) for 13 November 2019
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78.0 kg
Lost so far: 5.4 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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1589 kcal
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Fat: 64.05g | Prot: 55.90g | Carbs: 202.70g.
Breakfast: Quaker Croque Nature, Lait avec 2% de Matières Grasses. Lunch: Organic Traditions Hemp Hearts, Babybel Original, Hellmann's 1/2 The Fat Mayonnaise, Oeuf Dur, Pom Pain Brun. Dinner: Vachon Ah Caramel, Cracker Barrel Medium Cheddar Cheese, Betty Crocker Hamburger Helper Beef Noodle. Snacks/Other: Hershey's Jolly Rancher Hard Candy, Nature Valley Sweet & Salty Nut Bar - Roasted Mixed Nut. more...
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Losing 1.6 kg a Week
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EstelleCorbin's Weight History
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