Weigh In record (no journal entry) for 13 November 2019
|
140.3 kg
Lost so far: 21.6 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2019:
|
812 kcal
|
Fat: 57.50g | Prot: 37.75g | Carbs: 40.00g.
Breakfast: Fresh Selections Veggie Tray with Baby Carrots, Celery Sticks, Grape Tomatoes, Pretzels and Ranch Dip. Dinner: Snickers Snickers Crisper (Fun Size), In-N-Out Cheeseburger Protein Style. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brittan.ie's Weight History
|