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a big game of ups and downs. ;-)
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85.7 kg
Lost so far: 18.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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1285 kcal
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Fat: 56.16g | Prot: 63.29g | Carbs: 138.37g.
Breakfast: Slim-Fast Advanced Nutrition Vanilla Cream. Lunch: Stop & Shop Neufchatel Cheese, Fresh Direct Corn Chowder, Fuji Apples. Dinner: Cheese Pizza. more...
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Losing 3.2 kg a Week
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lizottg123's Weight History
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