Weigh In record (no journal entry) for 12 November 2019
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54.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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1182 kcal
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Fat: 42.18g | Prot: 44.67g | Carbs: 150.52g.
Breakfast: Carrefour Kaak, Cookies au Beurre de Cacahuète, Foodspring Fruit Jam, Myprotein Peanut Butter, Pain Complet. Dinner: Lindt Orange Intense Noir, Danival Soupe de Pois Cassés, Potiron. Snacks/Other: Danone Velouté Fruix. more...
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Losing 0.3 kg a Week
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Hanaa1989's Weight History
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