Judyrose1997's Journal, 12 Nov 19

Weigh In record (no journal entry) for 12 November 2019

65.8 kg Lost so far: 45.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2019:

11 kcal

Fat: 0.24g | Prot: 1.42g | Carbs: 0.47g. Breakfast: Coffee, Regular Coffee, Water. more...

1684 kcal

Exercise: Yoga - 30 minutes, Meditation - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week


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Judyrose1997's Weight History