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FBS
1 7
2 6.8
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78.9 kg
Lost so far: 16.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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1371 kcal
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Fat: 83.11g | Prot: 59.80g | Carbs: 69.43g.
Breakfast: Smoked or Cured Bacon, Scrambled Egg . Lunch: Sour Cream, Salsa, Maple Leaf Natural Selections Shredded Pork, Grated Dry Cheddar or American Type Cheese, Guacamole, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Lettuce. Dinner: Red Table Wine , Chicken Pot Pie. Snacks/Other: Covered Bridge Sea Salt and Vinegar Potato Chips. more...
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Losing 1.6 kg a Week
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Chewthis's Weight History
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