Weigh In record (no journal entry) for 19 February 2013
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137.7 kg
Lost so far: 21.0 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2013:
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1104 kcal
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Fat: 47.54g | Prot: 103.38g | Carbs: 64.61g.
Lunch: walmart supreme sub. Dinner: GV shredded cheddar, fat free sour cream, baked potato, baby carrots, fresh broccoli, chuck steak. more...
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Losing 0.3 kg a Week
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foreverfrost's Weight History
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