J8waves's Journal, 11 Nov 19

Weigh In record (no journal entry) for 11 November 2019
64.6 kg Lost so far: 7.7 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2019:
1853 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.1 kg a Week

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Comments 
Nice 💜💚 
12 Nov 19 by member: jcmama777

     
 

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