Weigh In record (no journal entry) for 11 November 2019
|
78.5 kg
Lost so far: 5.0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2019:
|
1780 kcal
|
Fat: 36.85g | Prot: 66.29g | Carbs: 299.18g.
Breakfast: Pommes Granny-Smith , Sirop d'Erable, Gruau. Lunch: David's Tea Pain aux Bananes et Noix (Tisane), Sauce Béchamel, No Name Rotini, Thon dans l'Eau (en Conserve). Dinner: Petit Gâteau au Chocolat avec Glaçage ou Garniture, Pom Pain Brun, Kraft Fromage Single, Soupe de Tomate (Préparé avec de l'Eau). Snacks/Other: Oasis Pineapple Juice, Dare Vinta Original, The Laughing Cow Cheese. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EstelleCorbin's Weight History
|