Weigh In record (no journal entry) for 11 November 2019
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77.1 kg
Lost so far: 4.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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2332 kcal
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Fat: 89.76g | Prot: 137.82g | Carbs: 254.47g.
Breakfast: Queso, Tamal de Pollo, Buñuelo, Chocolate Caliente (en Leche Entera). Lunch: Oreo Helado, Burrito de Frijoles. Dinner: Huevo Frito, Avena, Manzana Roja, Universal Nutrition Bi Pro, Lentejas Cocidas. more...
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Losing 0.1 kg a Week
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jucalo89's Weight History
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