Weigh In record (no journal entry) for 11 November 2019
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50.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 November 2019:
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1149 kcal
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Fat: 40.32g | Prot: 37.21g | Carbs: 161.80g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Finn Crisp Pan De Centeno Fino, Huercasa Remolacha Roja Cocida y Pelada, Huevo Revuelto, Setas. Snacks/Other: Hacendado Helado Bombón Chocolate Blanco, Hacendado Zumo de Naranja sin Azúcares Añadidos, Flora Galletas Tostadas al Horno, Eroski Café Soluble, La Lechera Leche Condensada Desnatada, Caqui, Kiwi, Edulcorantes (Sacarina), Infusiones. more...
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Losing 0.7 kg a Week
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miriamariac's Weight History
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