Weigh In record (no journal entry) for 11 November 2019
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67.2 kg
Lost so far: 23.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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409 kcal
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Fat: 22.07g | Prot: 20.02g | Carbs: 36.62g.
Breakfast: Хохланд Творожный Сыр Cremette, Магнит Банан, Сахалин Рыба Сельдь Тихоокеанская Холодного Копчения, Овсяноблин. more...
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steady weight
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13579065's Weight History
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