mssherkel's Journal, 18 Feb 13

mssherkel's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 February 2013

127.0 kg Lost so far: 13.1 kg. Still to go: 36.3 kg. Diet followed: Poorly.

View Diet Calendar, 18 February 2013:

993 kcal

Fat: 45.48g | Prot: 56.38g | Carbs: 83.16g. Breakfast: EB Egg, Flour Tortilla. Lunch: Dinner Rolls, Caesar Salad Dressing, Chicken Caesar Salad. more...

3428 kcal

Exercise: Dance (square dancing) - 16 minutes, Walking (exercise) - 3.5/mph - 31 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mssherkel's Weight History

View Complete History

mssherkel's Journal, 18 Feb 13

Submit a Comment

mssherkel's Weight History