All M&M fun sizes are finished. Today I will eat clean again.
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65.5 kg
Lost so far: 6.8 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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196 kcal
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Fat: 13.47g | Prot: 13.39g | Carbs: 3.91g.
Breakfast: Coffee with Cream, IHOP Fried Eggs. more...
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Gaining 1.0 kg a Week
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Comments
Yes! all-Halloween-candy-gone :)
09 Nov 19 by member: adefwebserver
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