Weigh In record (no journal entry) for 09 November 2019
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64.1 kg
Lost so far: 10.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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989 kcal
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Exercise:
Cardio - 38 minutes, Reading - 52 minutes, Apple Health - 22 hours and 30 minutes. more...
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Gaining 2.1 kg a Week
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nikakrat's Weight History
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