Weigh In record (no journal entry) for 08 November 2019
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101.0 kg
Lost so far: 7.8 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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317 kcal
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Fat: 17.12g | Prot: 29.31g | Carbs: 10.76g.
Breakfast: Hollandaise Sauce, Dearborn Sliced Boneless Ham, Sambazon Acai , Poached Egg. Snacks/Other: Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, La Croix Orange Flavored Sparkling Water. more...
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Losing 1.6 kg a Week
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Allivacnarf's Weight History
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