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book club
not counting and being bad
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64.7 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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266 kcal
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Fat: 4.21g | Prot: 8.97g | Carbs: 46.15g.
Breakfast: Tim Hortons Steeped Tea 2 Milk 1 Sugar (Medium), President's Choice Blue Menu Granola Cereal, 1% Fat Milk. more...
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Gaining 0.6 kg a Week
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