mrbungledisco's Journal, 16 Oct 19

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Weigh In record (no journal entry) for 16 October 2019

98.8 kg Lost so far: 9.2 kg. Still to go: 21.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2019:

1925 kcal

Fat: 75.50g | Prot: 101.50g | Carbs: 206.50g. Dinner: Taco Bell Nachos BellGrande, Taco Bell Chili Cheese Burrito. Snacks/Other: Quaker Rice Cakes - Apple Cinnamon, Six Star Pro Nutrition Whey Protein Plus Elite Series - Triple Chocolate, Cheetos Crunchy Cheddar Jalapeno Cheetos, Cheetos Crunchy Flamin' Hot. more...

2821 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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mrbungledisco's Weight History

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mrbungledisco's Journal, 16 Oct 19

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mrbungledisco's Weight History