Weigh In record (no journal entry) for 08 November 2019
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104.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 08 November 2019:
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936 kcal
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Fat: 9.93g | Prot: 23.40g | Carbs: 125.60g.
Breakfast: Havregrøt 70g. Lunch: Lunsj jobben. Snacks/Other: Pære Conference 175g. more...
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Losing 6.3 kg a Week
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