Weigh In record (no journal entry) for 08 November 2019
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72.5 kg
Lost so far: 2.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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401 kcal
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Fat: 30.25g | Prot: 26.83g | Carbs: 3.92g.
Breakfast: Fried Egg with Fat, Canderel Sweetener Tablets, Clover Cheddar Cheese, Coffee with Milk. more...
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Losing 1.5 kg a Week
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Gertrude888's Weight History
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