Weigh In record (no journal entry) for 17 February 2013
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137.8 kg
Lost so far: 21.0 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2013:
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1189 kcal
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Fat: 36.39g | Prot: 149.60g | Carbs: 85.52g.
Breakfast: catfish. Dinner: gv wheat bread, mushrooms, morelle bacon, Asparagus, fresh green beans, baked chicken breast. more...
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Gaining 8.9 kg a Week
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foreverfrost's Weight History
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