Weigh In record (no journal entry) for 06 November 2019
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78.5 kg
Lost so far: 5.0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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1126 kcal
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Fat: 37.08g | Prot: 67.09g | Carbs: 136.00g.
Breakfast: Lipton Green Tea , Organic Traditions Hemp Hearts, Danone Oikos Strawberry Greek Yogurt, Lipton Green Tea , Organic Traditions Hemp Hearts, Danone Oikos Strawberry Greek Yogurt. Lunch: Gadoua Moelleux Sandwich Club, Mikes Sauce Bolognaise. Dinner: David's Tea Pain aux Bananes et Noix (Tisane), Faux-Filet de Bœuf (Maigre Seulement, Taillé à 0,3 Cm Matières Grasses), Honest Earth Creamy Mashed Potatoes. Snacks/Other: Quaker Strawberry Yogurt Granola Bar. more...
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Losing 3.2 kg a Week
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EstelleCorbin's Weight History
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