Weigh In record (no journal entry) for 17 February 2013
|
74.5 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2013:
|
440 kcal
|
Fat: 15.00g | Prot: 16.00g | Carbs: 56.00g.
Breakfast: Chia Seeds, Old Fashioned Oats. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IowaBill's Weight History
|