Weigh In record (no journal entry) for 06 November 2019
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50.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 November 2019:
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1225 kcal
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Fat: 47.67g | Prot: 39.56g | Carbs: 158.86g.
Breakfast: Covap Leche Semi Desnatada, Café. Lunch: Lechuga de Hoja Verde, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Tomates, Arroz Blanco, Carne Asada. Dinner: Chiquilin Cereales Milenarios, Deliplus Semillas de Lino Dorado, Activia Yogur Natural 0%. Snacks/Other: Hacendado Helado Bombón Chocolate Blanco, Edulcorantes (Sacarina), Infusiones, Manzanas, Kiwi. more...
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Losing 0.5 kg a Week
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miriamariac's Weight History
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