Weigh In record (no journal entry) for 05 November 2019
|
78.9 kg
Lost so far: 4.5 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2019:
|
1205 kcal
|
Fat: 35.10g | Prot: 88.66g | Carbs: 129.62g.
Breakfast: Carnation Simply Hot Chocolate. Lunch: Thin Addictives Cranberry Almond Thins, Macaroni, Thon dans l'Eau (en Conserve), Selection Goberge à Saveur de Crabe, Hellmann's 1/2 The Fat Mayonnaise. Dinner: Thé Glacé sans Sucre, Poulet, Montana's Cookhouse Mashed Potato. Snacks/Other: Organic Traditions Hemp Hearts, Danone Oikos Key Lime Greek Yogurt. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EstelleCorbin's Weight History
|