Weigh In record (no journal entry) for 05 November 2019
|
67.4 kg
Lost so far: 2.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2019:
|
348 kcal
|
Fat: 20.95g | Prot: 30.83g | Carbs: 8.00g.
Dinner: Metro Ceasar Salad Ready Made, Chicken Leg (Skin Eaten). more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
runrgrrll's Weight History
|