Weigh In record (no journal entry) for 04 November 2019
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121.1 kg
Lost so far: 7.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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2239 kcal
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Fat: 105.27g | Prot: 130.52g | Carbs: 187.97g.
Breakfast: Water, Coffee, Roasted Salted Peanuts. Lunch: Chicken Breast, Tap Water. Dinner: Wetherspoon Chips, Kingsmill Buttered Bread, Pukka Pies Chicken & Mushroom Pie, Baked Beans. more...
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steady weight
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justlikedanny's Weight History
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