Weigh In record (no journal entry) for 04 November 2019
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67.8 kg
Lost so far: 22.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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271 kcal
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Fat: 15.68g | Prot: 14.72g | Carbs: 18.79g.
Lunch: Веселый Молочник Сметана 15%, Борщ со Свининой, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия. more...
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Losing 1.4 kg a Week
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13579065's Weight History
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