Weigh In record (no journal entry) for 03 November 2019
|
79.4 kg
Lost so far: 4.1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2019:
|
1405 kcal
|
Fat: 40.34g | Prot: 57.98g | Carbs: 207.28g.
Breakfast: Thé sans Sucre, Sandwich au Jambon et au Fromage. Lunch: Lait avec 2% de Matières Grasses, Post Honey Bunch of Oats with Almonds, Organic Traditions Hemp Hearts. Dinner: Pure Leaf Iced Tea, Truite Arc-en-Ciel (d'Elevage), Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Mr. Christie's Social Tea Biscuits, Carnation Rich and Creamy Hot Chocolate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EstelleCorbin's Weight History
|