Weigh In record (no journal entry) for 03 November 2019
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91.7 kg
Lost so far: 6.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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1816 kcal
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Fat: 61.50g | Prot: 80.42g | Carbs: 243.20g.
Breakfast: Butter, Bacon (Cured, Pan-Fried, Cooked), Coffee with Cream, Toasted Whole Wheat Bread, Oatmeal, Egg, Orange Juice. Lunch: Cranberry Juice, Turkey Sandwich with Spread, Vegetable Soup (Home Recipe), Tap Water, Coffee with Cream. Dinner: Watermelon , Cranberry Sauce (Sweetened, Canned) , Ocean Spray Cranberry 100% Juice Blend, Green String Beans, Green Giant Niblets Corn, Scalloped Potato, Baked or Fried Coated Chicken Breast Skinless, Cooked Green String Beans (Fat Added in Cooking), Coffee with Cream, Tomato Juice. more...
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Losing 0.0 kg a Week
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lawrrick's Weight History
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