Weigh In record (no journal entry) for 03 November 2019
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68.2 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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1213 kcal
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Fat: 35.74g | Prot: 46.60g | Carbs: 178.00g.
Breakfast: Herbalife Herbalifeline, Herbalife Nutritional Shake Mix - Cookies 'N Cream, Fisher Raw Peanuts, Semillas de Linaza, Millville 100% Whole Grain Old Fashioned Oats, Lasco Lasoy Lactose Free Soy Beverage, Banano, Primo Water, Lipton Green Tea Honey Tea Bags. Lunch: Nissin Top Ramen Chili Flavor Oodles of Noodles. Dinner: Chicken Leg, Arroz Blanco (de Grano Corto, Cocido). Snacks/Other: Primo Water, Banano. more...
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Gaining 0.2 kg a Week
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kls_toujour's Weight History
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