Weigh In record (no journal entry) for 03 November 2019
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81.1 kg
Lost so far: 11.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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435 kcal
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Fat: 15.44g | Prot: 41.66g | Carbs: 28.11g.
Breakfast: All Whites 100% Liquid Egg Whites, Coffee (Brewed From Grounds), Egg, Banana. more...
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Gaining 4.4 kg a Week
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IowaBill's Weight History
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