Weigh In record (no journal entry) for 03 November 2019
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121.1 kg
Lost so far: 7.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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2610 kcal
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Fat: 125.58g | Prot: 71.04g | Carbs: 294.44g.
Breakfast: Kellogg's Strawberry Sensation Poptarts, Coffee. Lunch: Twix Twix Finger, Greggs Steak & Cheese Roll, Greggs Sausage Rolls, Coffee with Milk. Dinner: Wetherspoon Chips, Kingsmill Buttered Bread, Pukka Pies Chicken & Mushroom Pie, Baked Beans. more...
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Losing 0.2 kg a Week
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justlikedanny's Weight History
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