Savaticus's Journal, 15 Feb 13

Back to losing! Feels good.
116.8 kg Lost so far: 54.7 kg.    Still to go: 35.1 kg.    Diet followed: 100%.

View Diet Calendar, 15 February 2013:
840 kcal Fat: 12.50g | Prot: 102.50g | Carbs: 91.00g.   Breakfast: Spiru-Tein Simply Natural Original Vanilla Soy protein Powder, Pure Unsweetened Almond Milk, Ultra Energy Shake. Lunch: Apple Pie. Dinner: wasa, Veggie Pepperoni Pizza, Super Greens, Roasted Red Pepper Hommus, Hot Jalapeno Green Salsa, Broccoli Slaw. Snacks/Other: Original 100% Vegetable Juice (11.5 oz), Life's Basics Plant Protein Chocolate, Spiru-Tein Simply Natural Original Vanilla Soy protein Powder. more...
2844 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.4 kg a Week

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Yay you! 
16 Feb 13 by member: FullaBella

     
 

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Savaticus's Weight History


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