Weigh In record (no journal entry) for 03 November 2019
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55 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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1929 kcal
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Fat: 81.08g | Prot: 77.85g | Carbs: 219.35g.
Breakfast: cake potiron Mam's, Lait, Ananas. Lunch: Crevette, Pad Thai. Dinner: Hacendado Yogur Griego, Pâtes aux Légumes, Oreo Galletas Oreo, Ferrero Kinder Schoko-Bons, Columbus Italian Dry Salame, Soupe de Poisson, Poisson Frit Battu. more...
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Losing 2.1 kg a Week
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Hanaa1989's Weight History
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