Weigh In record (no journal entry) for 02 November 2019
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59.2 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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2359 kcal
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Fat: 86.98g | Prot: 75.64g | Carbs: 40.40g.
Breakfast: Twinings Earl Grey Tea. Lunch: Hellmann's Real Mayonnaise, Dom Specialty Smoked Norwegian Salmon, Chaffle. Dinner: Pork Backribs. Snacks/Other: Merlot Wine. more...
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Losing 6.4 kg a Week
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KindaSpecial's Weight History
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