Weigh In record (no journal entry) for 15 February 2013
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137.9 kg
Lost so far: 20.9 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2013:
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1534 kcal
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Fat: 32.33g | Prot: 106.37g | Carbs: 243.40g.
Breakfast: large egg, gv wheat bread. Lunch: Dr Pepper. Dinner: red potatoes, baby carrots, pot roast. Snacks/Other: baked chicken breast, gv wheat bread. more...
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Gaining 1.0 kg a Week
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foreverfrost's Weight History
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