Weigh In record (no journal entry) for 15 February 2013
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78.9 kg
Lost so far: 2.7 kg.
Still to go: 22.2 kg.
Diet followed: 100%.
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View Diet Calendar, 15 February 2013:
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1331 kcal
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Fat: 93.05g | Prot: 70.88g | Carbs: 10.67g.
Breakfast: Low Carb Cheesecake, Pike Place K-Cup, Zero Calorie Sweetener Syrup, land o lakes half and half. Dinner: vegetable oil, butter, carbquik, franks red hot wing sauce, roasted red pepper cheese dip, cucumber, chicken wings. Snacks/Other: Diet Ginger Ale, Wild Tea Vodka, water, MiO- Cranberry Raspberry. more...
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steady weight
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