Weigh In record (no journal entry) for 15 February 2013
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79.7 kg
Lost so far: 18.2 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2013:
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1433 kcal
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Fat: 51.83g | Prot: 61.79g | Carbs: 183.18g.
Breakfast: bacon, rachael ray oatmeal. Lunch: anjou pear, lite creamy ranch, slivered almonds, kroger shredded colby jack, veggie blend salad, lean pocket mexican chicken. Dinner: turkey sub, breaded mushrooms. Snacks/Other: fiber one cookie. more...
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Losing 0.1 kg a Week
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hollipop's Weight History
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