Weigh In record (no journal entry) for 01 November 2019
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77.5 kg
Lost so far: 4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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2262 kcal
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Fat: 79.67g | Prot: 127.57g | Carbs: 231.49g.
Breakfast: Limonada, Ajiaco, Sobrebarriga, Papas a la Francesa, Arroz Blanco. Lunch: Pechuga de Pollo Frito (Comiendo la Piel), Papas Fritas, Yuca Frita, Arroz Blanco. Dinner: Cerveza. more...
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steady weight
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jucalo89's Weight History
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