Weigh In record (no journal entry) for 01 November 2019
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105.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 01 November 2019:
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859 kcal
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Fat: 9.75g | Prot: 22.70g | Carbs: 110.00g.
Breakfast: Havregrøt 70g. Lunch: Lunsj jobben. more...
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Losing 1.4 kg a Week
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