Weigh In record (no journal entry) for 15 February 2013
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101.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 15 February 2013:
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2893 kcal
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Fat: 121.45g | Prot: 110.46g | Carbs: 312.97g.
Breakfast: Weetabix Original, Bl�b�rsyltet�y Fruitland. Lunch: Pytt i panne 250g, Bendit Smoothie guava. Dinner: Melk lett Q 3dl, chicken roasted ICA. Snacks/Other: Eple Golden Delicious 175 g, Fylt Sjokolade Sitron&Ingefær, Rislunsj Tine bringebær, Apple&Cinnamon maxim Energybar 55g, Banan 165g. more...
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Losing 2.1 kg a Week
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