Weigh In record (no journal entry) for 01 November 2019
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58.7 kg
Lost so far: 6.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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1127 kcal
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Fat: 37.44g | Prot: 15.26g | Carbs: 178.70g.
Breakfast: Snickers Snickers Криспер, Бон Пари Мармелад Жевательный, KDV Мармелад Крут Фрут, Киндер Сюрприз. Lunch: Домик в деревне Молоко Отборное 4,5%. Dinner: Snickers Snickers Криспер, Milky Way Minis, Snickers Minis, Twix Mini. more...
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Losing 0.7 kg a Week
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