Weigh In record (no journal entry) for 31 October 2019
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105.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 31 October 2019:
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1012 kcal
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Fat: 35.71g | Prot: 21.50g | Carbs: 173.04g.
Breakfast: Havregrøt 70g. Lunch: Wasa Husman, Magerost Bacon Kavli 10g, Kaviar 10g. Snacks/Other: Pære 100g, Plomme 50g, Banan 150g, Banan 150g, Druer 100G Cevita Stenfrie, Plomme 50g. more...
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Gaining 0.7 kg a Week
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