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Could this be water weight? It's a big gain for 6 days. Although, I have been hitting the carbs pretty hard lately.
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181.9 kg
Lost so far: 18.6 kg.
Still to go: 100.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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1469 kcal
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Fat: 51.20g | Prot: 104.12g | Carbs: 154.58g.
Breakfast: Chicken Liver (Pan-Fried, Cooked) , Coffee with Cream and Sugar. Lunch: Tomatoes, Ketchup , Great Value Enriched White Sandwich Bread, Great Value Fat Free Ranch, Sweet Onions , Lettuce, Chicken Liver (Pan-Fried, Cooked). Dinner: Athenos Feta Cheese, Great Value Enriched White Sandwich Bread, Great Value Fat Free Ranch, Ketchup , Sweet Onions , Iceberg Lettuce (Includes Crisphead Types) , On-Cor Redi-Serve Chuck Wagon Beef Patties. Snacks/Other: Zulka Morena Pure Cane Sugar, Carnation Nonfat Dry Milk Powder, Ralston Foods Crispy Hexagons. more...
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Gaining 1.7 kg a Week
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 Comments
30 Oct 19 by member: angel_face0145
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I don't know but if it is you will knock that water back out in no time. Do you take a water pill to help with retaining fluids? People are saying that carbs aren't the problem BUT I don't know. I know that I have lost more weight this time around doing mostly keto than I did before. Anyhoo, I'm sure the next time you weight you'll see a loss. 🤗🤗🤗
30 Oct 19 by member: diana1096
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I only take a water pill if I need to. I have problems passing urine so I can't do keto as it affects the kidneys and doctors strictly forbid me too. That and I was doing keto and ended up in the hospital. I've been peeing like crazy tho the last few hours so maybe it's coming off lol.
30 Oct 19 by member: angel_face0145
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angel_face0145's Weight History
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