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Another late dinner and an even later Upside down banana cake. I made sure I whipped the cream by hand to burn the extra calories. No excuse.
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65.2 kg
Lost so far: 7.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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267 kcal
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Fat: 15.92g | Prot: 17.39g | Carbs: 12.97g.
Breakfast: Kefir, Raspberries, IHOP Fried Eggs. more...
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Gaining 0.6 kg a Week
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