Weigh In record (no journal entry) for 30 October 2019
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65.0 kg
Lost so far: 1.7 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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500 kcal
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Fat: 30.41g | Prot: 24.12g | Carbs: 31.66g.
Breakfast: Hellmann's Light Mayonnaise, Egg. Snacks/Other: Rogers Raw Sugar, Silk Unsweetened Coconut Milk, Leclerc Barre Tendre. more...
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Losing 1.6 kg a Week
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raisinet's Weight History
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