Weigh In record (no journal entry) for 30 October 2019
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55.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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1678 kcal
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Fat: 70.25g | Prot: 74.47g | Carbs: 197.91g.
Breakfast: Farine Patate Douce, Beurre de Cacahuètes, Pomme, Son de Blé (Brut), Oeuf, Lait (sans Matières Grasses). Lunch: Steak Haché 5%, Houmous, Carottes, Huile de Sésame, Sirop d'Erable. Dinner: Pois Chiches, Pain aux Céréales, Saucisse de Francfort ou Hot Dog. Snacks/Other: Cookies aux Pépites de Chocolat (Mous). more...
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Gaining 4.9 kg a Week
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Hanaa1989's Weight History
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