Weigh In record (no journal entry) for 30 October 2019
|
51 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 30 October 2019:
|
843 kcal
|
Fat: 30.20g | Prot: 30.17g | Carbs: 114.21g.
Breakfast: Café, Covap Leche Semi Desnatada. Lunch: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Tomates, Arroz Blanco, Carne Asada. Snacks/Other: Hacendado Chocolate Extrafino Negro 85%, Hacendado Xuxes Top Ten, Eroski Café Soluble, La Lechera Leche Condensada Desnatada, Kiwi, Manzanas. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miriamariac's Weight History
|